Martial Arts

United Martial Arts Centers offers Taekwondo for ages 4+ in Middletown, Warwick, Monroe, NY & Vernon, NJ. With flexible schedules & family training, it's easy to start—try a free class today!

6 Reasons to Choose United Martial Arts Centers for Your Child

Discover how our family-friendly martial arts programs in Middletown, Warwick, Monroe, and Vernon not only teach valuable skills but also nurture your child’s growth, both on and off the mat.

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Build Confidence and Character:

At UMAC, we believe every child has the potential to be a leader. Our classes help kids build self-confidence and develop strong character traits that will serve them for life.

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Fun-Filled Fitness:

Martial arts at UMAC is more than techniques—it's about staying active and having fun. Our Taekwondo classes help kids build strength, coordination, and confidence.

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Positive Social Connections:

In our supportive environment, kids build friendships, teamwork, and respect. Martial arts at UMAC is more than training—it’s a community where bonds grow.

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Focus and Discipline:

Our Taekwondo classes in Middletown, Warwick, Monroe, NY and Vernon, NJ teach kids focus, discipline, and goal-setting—valuable skills for martial arts and everyday life.

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Safe and Caring Environment:

Your child’s safety is our top priority. Our experienced instructors create a nurturing environment where kids feel safe to explore, learn and grow at their own pace.

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Lifelong Skills:

Martial arts at UMAC isn’t just about kicks and punches; it’s about teaching kids valuable life skills such as perseverance, resilience, and self-control—skills that will benefit them long after they leave the mat.

Supporting Parents Every Step of the Way

We're Here to Help Your Child Succeed!

Empowering parents with positive solutions for raising confident, respectful, and happy children in Middletown, Monroe, Warwick, and Vernon.

Guiding Positive Behavior:

Raising young children comes with unique challenges, but at UMAC, we turn those challenges into opportunities for growth. Our Taekwondo programs teach discipline and self-control in a fun, supportive environment, helping children learn how to manage their emotions and behaviors positively.

Children's martial arts class
A child in fighting stance in taekwondo Middletown NY

Nurturing Social Skills Development:

Building strong social connections is essential for every child. Through our martial arts classes in Vernon, NJ, and our other Orange County, NY locations, children engage in activities that promote teamwork, respect, and friendship. Our supportive community helps your child gain confidence in social situations, make new friends, and learn to work with others.

Fostering a Growth Mindset:

At UMAC, challenges are seen as opportunities. We teach children to embrace effort, learn from mistakes, and keep striving for their goals. This growth mindset helps them develop resilience and determination for success in all areas of life.

new student practicing to become a black belt

About The Program

Learn more about our martial arts program

a high belt practicing kicking on a martial arts mat

At United Martial Arts Centers, we offer age-appropriate Taekwondo classes in Middletown, NY, Warwick, NY, Monroe, NY, and Vernon, NJ, designed to help students grow both physically and mentally. With professional instructors and a curriculum tailored to various age groups and experience levels, we ensure that each student receives the guidance they need to succeed.

We invite you to visit one of our four convenient locations and book a free trial to experience the benefits of our martial arts programs firsthand. Whether you're looking for Taekwondo classes in Middletown, NY, self-defense classes in Warwick, NY, or family martial arts programs in Vernon, NJ, UMAC has something for everyone!

Dragons | 4-6 Years Old

Our Dragons program introduces young children to martial arts in a fun and positive way. Focused on building attention span, motor skills, and social interaction, this class sets the foundation for lifelong learning.

  • Coordination: Develops fine motor skills through engaging activities.
  • Social Skills: Encourages teamwork and positive interactions with peers.
  • Listening Skills: Teaches focus and following directions in a structured setting.
a toddler breaking a board in martial arts
children in Martial Arts class in Orange County NY

Children | 6-12 Years Old

Our Children’s program is all about personal growth. Through engaging martial arts training, we teach kids the importance of discipline, focus, and respect.

  • Responsibility: Instills discipline and accountability through goal setting.
  • Focus: Enhances mental concentration and sustained attention in daily tasks.
  • Confidence: Builds self-assurance through mastering new skills and earning belts progressing to black belt.

Families, Teens and Adults

Families can train together in our mixed-age classes, where everyone from teens to adults can learn and get fit side by side. It's a great way to bond and stay active as a family.

  • Family Bonding: Strengthens connections through shared martial arts practice.
  • Inclusive Fitness: Welcoming environment for all fitness levels and ages.
  • Shared Goals: Encourages families to support each other in reaching fitness and martial arts milestones.
A Warwick family holding a sign saying "my first taekwondo class UMAC"

Have Some Questions?

Everything you need to know about UMAC.

What is your free trial offer?

We offer a one-week free trial for new students, allowing them to experience our classes and see if UMAC is the right fit for them.

What age groups do you accept for your programs?

We offer martial arts classes for children, teens, and adults, starting as young as 4 years old.

What should my child wear to class?

We recommend comfortable athletic wear. For martial arts classes, students will need a uniform, which can be purchased through us.

Are there any hidden fees or contracts?

No hidden fees! We offer transparent pricing with no long-term contracts.

How do you ensure the safety of the students?

Safety is our top priority. Our facilities are cleaned daily by a professional cleaning company. Our lead instructors are certified in CPR and first aid yearly and our facilities are equipped with first aid kits as well as AEDs.

Can I watch my child's classes?

Absolutely! We encourage parents to observe classes from our designated viewing areas. We want you to feel connected to your child's martial arts journey.

What if my child has special needs?

We are committed to inclusivity and can accommodate students with various needs. Please reach out to us to discuss how we can best support your child.

Still have questions?

Can’t find the answer you’re looking for? Please reach out to our friendly team.

UMAC Locations

Warwick, NY

Address:
43 West Street
Warwick, NY 10990

Hours:
Mon - Fri: 9AM - 9PM
Saturday: 9AM - 1PM

Monroe, NY

Address:
475 NY-17M
Monroe, NY 10950

Hours:
Mon - Fri: 9AM - 9PM
Saturday: 9AM - 1PM

Middletown, NY

Address:
5036 NY-17M
New Hampton, NY 10958

Hours:
Mon - Fri: 9AM - 9PM
Saturday: 9AM - 1PM

Vernon, NJ

Address:
2 Vernon Crossing
Vernon Township, NJ 07462

Hours:
Mon - Fri: 9AM - 9PM
Saturday: 9AM - 1PM

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